Sugar or carbohydrates, are essential for our cells to function. But excess amounts can be damaging. “With the high amounts of sugar and caffeine seen in energy Rightnow, you're palette is used to super sweet energy drinks. Once you get off of them (and soda, ideally) tea won't taste bad anymore. It might take a week or 2, but you probably won't miss the sugary drinks once you stop drinking them. I quit drinking soda and Monsters, and I'll drink one occasionally but I find them to be too sweet now. Stickto complex carbohydrates i.e. whole wheat, oatmeal, sweet potatoe. This will give you steady blood sugar and reduce fatigue. Avoid sugary drinks, white carbs, and juice. Get a half hour of cardio a day. I take walks in the park. Good for your body and mental health. A cup or two of coffee is healthy. Ignorance They say energy drinks are bad for you and can give you heart problems while they drink an entire pot of coffee a day which is much worse than a single energy drink. Most energy drinks contain 100-300mg of caffeine, a whole pot of coffee is like 700mg, well over the daily limit that is considered safe. Theother week I had an energy drink. I think I had a lot of caffeine that day anyway. Race, and Ethnicity Ethics and Philosophy Fashion Food and Drink History Hobbies Law Learning and Education Military Movies Music Place Podcasts and Streamers Politics Programming Reading, Reddit iOS Reddit Android Reddit Premium About Reddit Asfor Bang like most energy drinks it isn't going to be good for you. It contains Sodium Benzoate which even Coca Cola removed from it's drinks in 2008. Plus when combined with Vitamin C (Asorbic Acid) which Bang also contains it can lead to the Sodium Benozoate turning into Benzene a known carcinogen. Check out the link below, says Sodium Reallythe only thing I'd say that is adverse is the caffeine dependency your body can develop, even if you don't drink them exclusively for the caffeine. I drink zero cal energy drinks for the flavor and carbonation, as a lot of them taste way better than your typical diet sodas. I rarely drink them for the caffeine benefits. Science Most soft drinks use phosphoric acid as a way to reduce sweetness in the flavor. That’s how you can drink something with 20+ grams of sugar without feeling it’s too sweet. Acids have a nasty effect on base molecules like calcium, which is in your teeth. There are a few studies on how the acids and other chemicals can affect your m9i3wCx.